Terrified News: ‘I Cope With My Lupus And Hashimoto’s Symptoms Through Ultra-Running’

 Ultra-Runner Devon Yanko Triumphs Over Lupus and Hashimoto’s**

In the world of ultra-running, where endurance and resilience are paramount, Devon Yanko stands out not just for her athletic prowess but for her extraordinary journey of overcoming significant health challenges. Diagnosed with both lupus and Hashimoto’s disease, Yanko has transformed her battle with these chronic illnesses into a story of inspiration and determination.

A New Chapter for Devon Yanko - by Sarah Lavender Smith

Lupus, an autoimmune disease that causes the immune system to attack its own tissues, and Hashimoto’s disease, a condition where the immune system attacks the thyroid, present substantial obstacles for anyone, let alone a competitive athlete. Symptoms such as fatigue, joint pain, and muscle weakness are common, making Yanko’s achievements in ultra-running all the more remarkable.

For Yanko, running is not just a sport but a crucial coping mechanism. “Running has always been my sanctuary,” she shares. “It allows me to push my limits and feel in control of my body despite the unpredictability of my illnesses.” Her passion for ultra-running began in her early twenties, and despite her diagnoses, she has continued to compete at the highest levels, including prestigious events like the Western States Endurance Run and the Comrades Marathon.

Yanko’s approach to managing her health conditions involves a meticulous balance of physical activity, nutrition, and medical treatment. She follows a strict diet tailored to reduce inflammation and support her immune system. Regular check-ups with her healthcare team ensure that she monitors her conditions closely and adjusts her training regime as needed.

Her journey is not without its challenges. “There are days when getting out of bed feels like running a marathon,” Yanko admits. Yet, her commitment to the sport and her mental resilience have enabled her to turn these challenges into fuel for her athletic endeavors. Her story is a testament to the power of perseverance and the human spirit’s capacity to overcome adversity.

Devon Yanko continues to inspire many within and beyond the running community. Her ability to manage her symptoms through ultra-running highlights the importance of finding passion and purpose, even in the face of chronic illness. As she prepares for her next race, Yanko’s message is clear: with determination and the right support, it is possible to turn obstacles into opportunities for greatness.

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